This programme is open to everybody. It is designed to take you from lacing on a boxing glove for the first time to fighting centre stage on your very own big "fight night". We believe that everyone can learn how to box. We begin by working on basic boxing techniques. Like engineering, we start with […]
Private boxing lessons are also available. In these individualised classes we will work on everything from warm up to cool down, with special emphasis on improving technique through pad work. People say "there are no hiding places in the boxing ring". There are certainly no hiding places in our 1-2-1 private lessons. This is an […]
Boxing training provides an excellent cross training opportunity and unique bonding experience for teams. Boxers are respected amongst elite athletes for their superior fitness and physical conditioning. Boxing training provides the perfect addition to pre-season training, improving all aspects of physical fitness, whilst developing mental toughness. Give your team a fighting start, contact us to […]
Do you want to look and feel like a Million Dollar Baby? This ladies only programme lets you enjoy all the benefits of training like a professional fighter, without ending up with a professional fighters face! Get into the shape of your life by hitting heavy bags, skipping and learning to defend yourself. Stress does […]
Our next 8 week boxing bootcamp is now open for applicants. This is the perfect way to get you "Fighting Fit". We have seen fanatastic results from our previous groups. Learn a new sport, be trained & motivated by our dedicated team, including two former Olympians & an International Athletics champion. Our programme commences on […]