We are back!! And we are badder than ever!! Give yourself an early Christmas present. Our ever popular 6 week Beginners Boxing programme returns on the 15th of November. Challenge yourself to master the "Noble Art" and see have you got what it takes it go the extra round! Learn every punch in the book! […]
Set your alarm clock. 7am Boxing is back!! Burn up to 1000 calories in 1 class Start the day the right way. Expect bag work, kettlebells, bodyweight exercise. You have never trained like this before This programme is suitable for all levels of fitness and no boxing experience necessary. Classes are limited to 12 places, […]
SOLD OUT We are back!! And we are badder than ever!! Our ever popular 8 week Beginners Boxing programme returns on the 20th of September. Challenge yourself to master the "Noble Art" and see have you got what it takes it go the extra round! Learn every punch in the book! Hit and don't be […]
We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned working with GB Boxing, looking after Heavyweight Champion Anthony Joshua among others. Eoin will push your conditioning to the next level all he wants in […]
Our 8 week Boxing and Conditioning programme is the ultimate fitness workout. We mix up traditional boxing techniques with killer conditioning exercises all after our signature boxing warm up Expect bag work, medicine balls, battle ropes, mat work, and expert boxing coaches. Challenge yourself to master the technique and see have you got what it […]
We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned working with GB Boxing, looking after Heavyweight Champion Anthony Joshua among others. Eoin will push your conditioning to the next level all he wants in […]