Our 8 week Boxing and Conditioning programme is the ultimate fitness workout. We mix up traditional boxing techniques with killer conditioning exercises all after our signature boxing warm up Expect bag work, medicine balls, battle ropes, mat work, and expert boxing coaches. Challenge yourself to master the technique and see have you got what it […]
We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned working with GB Boxing, looking after Heavyweight Champion Anthony Joshua among others. Eoin will push your conditioning to the next level all he wants in […]
Our September 8 week boxing bootcamp is now open for applicants. This is the perfect way to get you "Fighting Fit". We have seen fanatastic results from our previous groups. Learn a new sport, be trained & motivated by our dedicated team, including two former Olympians & an International Athletics champion. Our programme commences on […]
Our April 8 week boxing bootcamp is now open for applicants. This is the perfect way to get you "Fighting Fit". We have seen fanatastic results from our previous groups. Learn a new sport, be trained & motivated by our dedicated team, including two former Olympians & an International Athletics champion. Our programme commences on […]
Our boxing bootcamp is the only way to start the new year off . Our New Year 8 week boxing bootcamp is now open for applicants. This is the perfect way to get you "Fighting Fit". We have seen fanatastic results from our previous groups. Learn a new sport, be trained & motivated by our […]
Totally de-stress!! Learn a skill!!! Torch up to 1000 calories per class!!! Get in the shape of your life!! Learn from the best!! Our 8 week Beginner Boxing Programme kicks off on Tuesday 19th September and we need 30 serious applicants to take up the challenge male or female, you get: Two 1.5hr coached sessions […]