White Collar Boxers be brave….. Eoin Stanley is back!! Those of you familiar with our infamous morning sessions live in fear of this man, but in March he will transform you into the shape of your lives – if you dare!! On the Monday 10th of March at 8pm we are running our first ever […]
Feel like a "Million Dollar Baby" this year and join our ladies boxing class! Starting on Monday 27th of January this fun filled class will have you looking firm and fit in no time! The programme involves two weekly sessions (Mondays and Wednesdays at 8pm) over 6 weeks at the National Stadium Gym on the […]
Want to get fighting fit this summer!?! Our Rocky Road to Fitness Boxing Bootcamp is Back!!! The programme consists of 8 weeks intensive training by our International and Olympic Coaches in the National Boxing Stadium on the South Circular Road in Dublin. Starting on Monday the 24th of June, training is every Monday and Wednesday […]
Our 8 week mixed training programme kicks off on Monday, 15th April. We are putting particular emphasis on conditioning and weight loss. Participants will have the added motivation of climbing into the Boxing Ring at the end of the 8 weeks for their first contest You will be trained and inspired by our team of […]
NEW Ashtanga Yoga with Nicolas Cruz! This dynamic form of Yoga works to strengthen and realign the body and is the perfect accompaniment for boxing. Working on your core and balance. Also known as power yoga, this form of yoga is a whole body workout, focusing on flexibility, toning, strength building, and functional movements and […]